Today on Feminine Roadmap Gina and her guest VC Chickering are talking about the value of fun! Join them as they talk about how to navigate the challenges and changes in midlife with a sense of joy, gratitude, and yes, even fun! Learn some strategies to help you reconnect with what brings you joy and eliminating those things that do not bring you joy. Life, responsibilities and challenges are not going anywhere so why not take a break from it all once in a while and fully embrace joy, try a new hobby, get barefoot in the grass, dance to your favorite song from high school, recreate a new life that includes fun! What are you going to bring into your world that is going to uplevel fun and bring some sheer joy? Grab a cuppa something wonderful and a fun friend then press play to get inspired to have more fun! http://www.feminineroadmap.com/episode095/
SHOW NOTES:
7:42 How VC rediscovered joy after her difficult divorce
15:26 What doesn’t bring you joy? What used to bring you joy?
24:47 Getting quiet and undistracted once in a while
31:27 Identifying what you are grateful for
42:56 Taking a rest from life’s problems and modeling fun for those around you
52:44 Starting a new hobby and finding fun
56:50 VC’s final thoughts
“If you always do what you’ve always done, you’ll always get what you always got.”
RESOURCES:
VCChickering.com
“Twisted Family Values” VC Chickering
IG: VCChickering
VC’s YouTube channel
Twitter : VC Chickering
The website that will best support you in your endeavor to bang out a first draft: National Novel Writing Month
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