FR Ep 014: How To Create Change Using a Vision Board

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Today on Feminine Roadmap Gina and Donna wrap up their 3 part series on change with a great discussion on vision boards. In this series they have answered the question “Is change possible?”, shared how to become a goal setting wonder woman and now adding the visual step of the journey, vision boards. Listen as they talk about how vision boards are a vital element in your plan to create the change you want to see in your life. Digging in to the brain science, the tools and resources you can use, and the creative ways a vision board can be made, this episode will inspire you. You will learn how to navigate the steps to a vision board that will inspire, motivate and facilitate your personal change journey. Grab a cup of something warm, something to take notes with and enjoy today’s episode “How To Create Change Using a Vision Board”. If you’re just joining us today, we encourage you to check out Feminine Roadmap Episodes 12 and 13 to catch up on part one and two of this series.

SHOW NOTES:
2:12 How does change happen?
4:35 What is the first step in creating change?
5:45 Learn one of the great challenges that creates mental clutter & solutions to overcome it
8:10 Gina shares her vision board process
11:16 Donna talks about how she creates her vision board
15:09 Creative ways to display your board
15:43 Busting a vision board myth
18:14 The brain science connection
23:07 TIP: How to maintain congruence when creating your vision board
27:52 What role does emotion play?
31:00 The power of words
33:18 The vision of Feminine Roadmap
39:45 Donna shares a great resource
41:19 Is there a right time to start a vision board?
44:47 A challenge is issued!
45:31 How to take charge of change in your life

RESOURCES:
“The Complete Guide to Vision Boards” Christine Kane
“The Complete Vision Board Kit: Using the Power of Intention and Visualization to Achieve Your Dreams” John Assaraf
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