Today on Feminine Roadmap guest Kathy Caprino is talking about the most powerful you, seven bravery boosting paths that you can take to launch the life you’ve only dreamed of. Kathy encourages us to be brave and look at what’s not working and recognize that we have the power to change it. She wants listeners to know that if you are experiencing power gaps in your life, that you can take the reins and take action unlike any action you’ve taken before. Kathy lays out the seven power gaps so we can begin to identify where we need to make shifts in our thinking, decisions and actions. She challenges us to face where we have become enmeshed and have failed to set boundaries with ourselves and others so that we can begin to shift toward our most powerful selves. One great piece of advice that she shares about this brave journey- “Do what you must to stay afloat but always plant the seeds for your future self now. Why? Because your future self is going to show up one day.” So where do you start? Grab a cuppa something wonderful, grab a journal and join us for this life changing conversation. http://www.feminineroadmap.com/episode181/
SHOW NOTES:
4:07 A key question and how we are programmed as women
15:16 Beginning to understand what has shaped you and identifying the 7 power gaps
25:57 Enmeshment- what it is and the importance of boundaries
“When you can create an intro statement that shares your value before you say the forceful thing, the backlash is mitigated.”
36:51 How to avoid allowing the past to define you
“So here is the deal about allowing the past to define you- if you don’t like a situation you can either change your feelings about it or change the situation.”
43:29 Future prep and planning by testing out your dream
“Do what you must to stay afloat but always plant the seed for your future self now. Why? Because your future self is going to show up one day.”
56:20 Kathy’s 3 launching points
RESOURCES:
“The Most Powerful You” Kathy Caprino
Kathy’s podcast Finding Brave
Kathy’s TedX Talk “Time to Brave Up”
Music by bensound
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