Today on Feminine Roadmap we are talking about the wisdom of menopause with women’s health expert Susan Willson. Susan is helping women journey forward into a vibrant second half of life. Menopause is a normal, natural part of life so why is there so much confusion and fear around it? Susan wants listeners to reframe their ideas and beliefs around menopause. Menopause is just one part of the biological arc of a woman’s life and it serves an important biological purpose. As we begin to understand the purpose of this next step in our biological process, the natural unfolding of what has been going on our whole lives, we can thrive. One of the powerful points that Susan makes is that our symptoms are just the bodies way of showing us what is missing, our bodies naturally want to move toward health. Knowing how our adrenal system undergirds the way that we experience menopause can empower us to navigate it in a healthy, empowered way. But Susan doesn’t stop there, she explains how even our hormones signal and prepare us for the miracle of this seasonal transition. Menopause is the time to be creative and integrate that part of us into our lives.This is not your average menopause conversation, so grab a cuppa something wonderful and join us. Make sure you bring a girlfriend along for our time together!
RESOURCES:
MakingSenseOfMenopause.com for book and information
Music by bensound
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